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What is Nature Therapy?
Nature therapy, also known as ecotherapy, is a holistic practice that involves engaging with plants and natural environments to enhance mental, emotional, social, and physical well-being. This therapeutic approach encompasses a variety of activities such as Forest Bathing, Therapeutic Horticulture (TH), Eco-Art and Nature Meditation. It facilitates a deeper connection between individuals and the natural world, and may result in reduced stress, improved mood, and enhanced wellbeing. These nature connection experiences are at the core of our workshops and programs.
There are a number of related terms used to describe nature therapy, including but not limited to: Social & Care Farming, Forest Therapy, Shinrin-yoku, Outdoor Therapy, Bush Adventure Therapy, Horticultural Therapy (HT), Social and Therapeutic Horticulture (STH), Garden Therapy, Plant Therapy, Nature-Based Therapy, Green Therapy, and Green Care.
Find out more by subscribing below, where we'll delve deeper into these different terms and their application, and feature examples across Australia and beyond.
What is Nature Therapy?
Nature therapy, also known as ecotherapy, is a holistic practice that involves engaging with plants and natural environments to enhance mental, emotional, social, and physical well-being. This therapeutic approach encompasses a variety of activities such as Forest Bathing, Therapeutic Horticulture (TH), Eco-Art and Nature Meditation. It facilitates a deeper connection between individuals and the natural world, and may result in reduced stress, improved mood, and enhanced wellbeing. These nature connection experiences are at the core of our workshops and programs.
There are a number of related terms used to describe nature therapy, including but not limited to: Social & Care Farming, Forest Therapy, Shinrin-yoku, Outdoor Therapy, Bush Adventure Therapy, Horticultural Therapy (HT), Social and Therapeutic Horticulture (STH), Garden Therapy, Plant Therapy, Nature-Based Therapy, Green Therapy, and Green Care.
Find out more by subscribing below, where we'll delve deeper into these different terms and their application, and feature examples across Australia and beyond.
Services
Services
Project and program consultation and development
Tailored to your group or workplace.
Therapeutic and Ecological garden co-design
From nature strips to farms - Let's work together to restore and regenerate the patch you're stewarding. See: Hort Occulture
Workshops
Place-based Nature Connection experiences customized for your group and location.
Elements may include: Therapeutic Horticulture, Forest Bathing, Regenerative Gardening, Herbal Medicine, Ecology and Citizen Science.
Project and program consultation and development
Tailored to your group or workplace.
Therapeutic and Ecological garden co-design
From nature strips to farms - Let's work together to restore and regenerate the patch you're stewarding. See: Hort Occulture
Workshops
Place-based Nature Connection experiences customized for your group and location.
Elements may include: Therapeutic Horticulture, Forest Bathing, Regenerative Gardening, Herbal Medicine, Ecology and Citizen Science.
Ecotourism
Ecotourism
Customized nature connection workshops, resources, nature trail development, place-based activities and products
Community
Community
Community development and therapeutic programs, projects, and presentations for community groups & gardens, schools, aged care, festivals and events
Corporate
Corporate
Supporting your employees through team building and stress reducing restorative practices
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